Research studies have shown that regular exercise can help:
- increase health and overall wellness
- improve memory, focus, and concentration
- decrease stress
- improve mood
At Shorter University, we want to ensure that we are providing our students, faculty, and staff with every opportunity to meet their fullest potential. The J. Robert White Wellness Center is located in Fitton Student Union to help students, faculty, and staff pursue a healthy lifestyle. The wellness center is a 3,800 square-foot workout facility outfitted with the latest strength and cardio equipment.
Hours of Operation:
Monday- Thursday: 7:00 a.m. – 11:00 p.m.
Saturday: 9:00 a.m. – 2:00 p.m.
Sunday: 5:00 p.m. – 10:00 p.m.
